Mary Martin, MSW, ACSW, LCSW, CCDPD, 200 RYT, and Certified Laughter Yoga Leader has over 40 years of professional experience in mental health and substance abuse services.She started a yoga practice at Melt Hot Yoga when it first opened and fell in love with the practice. She went on to be certified as a yoga teacher by Molly Cornell, has 40 hours of training in VImana Yoga and is a Certified Laughter Yoga Leader. She teaches yoga in the community and runs a private counseling practice, Mary Martin Counseling Services in Kingston , PA. Through her experiences in life she has been introduced to so many topics that interest her. It has made her life more abundant and she feels truly blessed by God with a good family, good values and strong beliefs. Inquisitive and reflective, a woman who tends to analyze a lot she has discovered the beauty of being good at being in stillness. Mary finds that her wisdom has become deeper and feels that her enlightenment comes from a grasp of understanding there is so much present in our lives, every day, every moment and we need to respect and accept this.