Inferno hot Pilates
Using Pilates principles, Inferno Hot Pilates is a challenging, full body, low impact, high intensity workout. It is performed on a yoga mat in a room heated to 95 degrees and 40% humidity. Hot Pilates strengthens muscles and burns fat — all without the pounding of a high impact workout. It is designed for all fitness levels.
Train with the creator of Inferno Hot Pilates from March 23-25 at Melt!
Beginners classes start Thursday March 15th at 10:30am.